Fruit Smoothie Recipe
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This fruit smoothie recipe is fresh tasting & deliciously healthy. Once your kids learn to use the blender; they can make this easy recipe on their own. Even better!
This recipe is for a single serving. 1-1/4 cups milk or soymilk (plain or vanilla) 2 T. plain yogurt 1 T. maple syrup 3/4 cup frozen berries of your choosing
Place all ingredients in blender or food processor; blend until combined & frothy. Serve immediately.
This recipe comes from a cookbook called, Healthy Cooking For Your Kids.
Another easy smoothie that doesn't require a recipe is: Place frozen fruit/berries and plain or flavored yogurt in blender & blend away. So simple!!
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